Результаты поиска: "primary series"


  • 08:09 Популярные Asana Kitchen: Extended Side Angle Pose (Utthita Parsvakonasana) with David Garrigues

    Asana Kitchen: Extended Side Angle Pose (Utthita Parsvakonasana) with David Garrigues

    на Admin Добавлено 134 Просмотры / 0 Нравится

    http://www.davidgarrigues.com With each pose there is a puzzle, a vexing aspect where you are presented with a predicament that prevents you from easily perceiving something that seems like it ought to be obvious. In this case, Extended Side Angle posture

  • 03:22 Популярные Asana Kitchen: Marichyasana C with David Garrigues

    Asana Kitchen: Marichyasana C with David Garrigues

    на Admin Добавлено 119 Просмотры / 0 Нравится

    http://www.davidgarrigues.com Within the extensive canon of postures that form the ashtanga sequences there are many varieties of seated twist, and Marichasana C is the root or first seated twist. It comes first among seated twists because it gives you ea

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