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• 05:15

  Esak Garica Bikram-Ghosh lineage Salute to the Moon

  на Admin Добавлено 9 месяцев назад 12 Просмотры / 0 Нравится

  This salute is part of the traditional 84 sequence and it consists of 5 postures that are also found in the 26&2 class: Half Moon Side Bend, Half Moon Backbend, Hands to Feet Pose, Triangle, and Standing Separate Leg Head to Knee. Like the Sun Salute, thi