Результаты поиска: "foundational asanas"


  • 08:09 Asana Kitchen: Extended Side Angle Pose (Utthita Parsvakonasana) with David Garrigues

    Asana Kitchen: Extended Side Angle Pose (Utthita Parsvakonasana) with David Garrigues

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    http://www.davidgarrigues.com With each pose there is a puzzle, a vexing aspect where you are presented with a predicament that prevents you from easily perceiving something that seems like it ought to be obvious. In this case, Extended Side Angle posture

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